Health Buzz Lifestyle

Achieving Holistic Health and Weight Management this 2022

If you’re like most Filipinos, the recent Yuletide season was most likely filled with special moments around the dining table, enjoying delicious holiday meals with family and loved ones. With food being a central part of Filipino celebrations and salo-salo and handaan still pushed while keeping to health protocols, post-holiday thoughts include weight gain concerns.

Hits: 564