Most soccer fans think of half-time as a break. But for Dr. Krissy Ladner, Director of Sports Performance and Nutrition Education at Herbalife, and a sports performance dietitian who works with elite athletes, it is the most important fueling window of the match.
Across Asia, generations of parents passed down the same quiet wisdom — eat well when the sun is up and keep the evenings light. Today, research is echoing what our ancestors instinctively understood: when our meals and daily habits align with the body’s internal clock, the gut is one of the first to benefit.
For many women, reproductive health concerns such as period pain, postpartum discomfort, vaginal dryness, perimenopause, menopause, and irregular cycles have long been brushed aside as something they simply have to live with. But that is starting to change, as more women become more open to talking about intimate health issues they once ignored, downplayed, or were told were just part of everyday life.
When people think about their immune system, they usually consider its role in fighting a cold or infection. However, there is a direct connection between the immune system and nutrition.
The start of every new year is a time for fresh starts and healthier habits. Yet, for millions of Filipinos chronic health conditions like hypertension and CKD remain silent threats that require urgent attention. Hypertensive diseases were ranked as the fifth leading cause of death in the country in 2022.
What does it mean to truly leave a mark? Sometimes, it’s in the simplest gestures—a comforting touch, a reassuring word, or a quiet sacrifice made out of love. These small acts of care can create ripples that change lives in ways that people may not immediately see. This is the heart of Unilab’s 80th-anniversary celebration: sa simpleng alaga, malaki ang nagagawa (through simple care, a big impact is made).
Rebecca Bustamante, CEO of Asia CEO Events, has always been a force to be reckoned with among key industries and businesses in the Philippines. As an inspirational keynote speaker and organizer of the largest business forums and summits in the country, she has paved the way for empowering professionals to take charge of their careers and create their path to success.
As the Lunar New Year celebrations draw to a close, it’s the perfect time to make your home spick-and-span again. You can start a complete cleaning by eliminating any dust, mites, and germs that may have developed throughout the celebrations with the CHERRY Dust Mite UV Vacuum. It’s the ideal tool for a healthy home as the new year begins.
After the decadent Christmas season, many of us are looking to put our health first as we enter January 2025. Taking care of your health comes first, whether that means eating healthier, managing stress, or increasing physical activity. The CHERRY Smart Blood Pressure Monitor is a straightforward yet effective tool to assist you in maintaining your health objectives. With the help of this gadget, monitoring your blood pressure from the comfort of your home is now simpler than ever, allowing you to begin the year in the best possible health.
Boehringer Ingelheim (Philippines), Inc., together with Dialysis Philippines Support Group (Dialysis PH), Kidney Transplant Association of the Philippines (KITAP), and Philippine Alliance of Patient Organizations (PAPO), is bringing It Starts With U: Get CheCKD back in time for the holiday season. The awareness event will be on November 30, 2024, at the Ayala Malls Manila Bay in Parañaque City.