Category Archives: Health Buzz

Nutrawell Nutraceuticals – Nourishing Your Wellness

Now that the holidays are over, it’s time to shape up and cleanse our body from all those pigged out excuses (*wink*) we made last December. High time to change our lifestyles and be on the healthy side, don’t you think? Oh, you might wanna throw in additional food supplements along the way.

Here are a few which can help you out, aside from exercising, watching what you eat from now on, and don’t be a couch potato, please.

Proper nutrition is among the pillars of wellness. Along with having regular exercise and getting adequate rest every day, the quality of your nutrition, defined by what and how much you eat, contributes to your overall health. If you eat in moderation and make sure to have whole grains daily, fruit and vegetables in every meal, while eating only lean protein and/or seafood, you’ll likely have access to all the vitamins and minerals your body needs.

Nutrawell Nutraceuticals Food Supplements - Nourishing Your Wellness
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Mineralize Your Life with Gerolsteiner Sparkling Mineral Water

Do you still drink tap or filtered water whenever you go out and eat in fast food joints or restaurants? Oh, I sure hope not. You’ll never know if they’re clean, even if they say it’s filtered. I don’t take chances, especially with my kids coz they could easily get Amoebiasis which could lead toContinue ReadingContinue Reading

Generika Drugstore and FamilyDOC Partners in Public Health

Generika Drugstore has been very busy this year with several health campaigns and has added another one in partnership with FamilyDOC. Such awesome company that never forget to share their blessings via advocacy, community activities and public health information. 2016 has been great for Generika Drugstore. Since the launch of Gabay Generika earlier this year,Continue ReadingContinue Reading

BeWell-C Non-Acidic Vitamin C Supplement

I always tell my kids to not forget to drink their Vitamin C supplements before going to school because it will keep them energized the whole day. My eldest kept complaining because a few minutes after drinking one, his tummy aches. The pedia said it might be because he’s acidic. He’s been taking the BeWell-CContinue ReadingContinue Reading

Generika Drugstore’s Gabay Kalusugan Campaign

It’s never easy to promote healthy living as most people have been accustomed to just eat what they want, even though they know it’s unhealthy. Some would only rethink their lifestyle when they get sick or have experienced a brush with death. That’s why Generika Drugstore has been continuously and passionately campaigning through medical missionsContinue ReadingContinue Reading

Daily Health Regimen to a Better Me

People are asking what keeps me in a good state of health these days and slimmer, if I may add. Well, I don’t follow a regular diet program nor do I spend time to exercise. I still eat whatever I want. I actually just had a bite size KitKat dark for dessert after lunch todayContinue ReadingContinue Reading

Generika Drugstore Receives DOH Award for Public Health Advocacy

Recognizing the rise of anti-microbial resistant (AMR) bacteria as a global public health threat, Generika Drugstore embarked on a long-term, comprehensive campaign against it since June 2014. Enabled by Administrative Order 42 (2014) under the Aquino Administration, they have achieved notable in-roads in curbing the rise of AMR in the country – a health threatContinue ReadingContinue Reading