2016 has come and gone and I could say that I am glad that I finally had the guts to start living healthy last year. Continuing it this 2017 and hopefully throughout my lifetime, because after all – health is wealth.
As we enter the New Year, many of us promised to commit to a healthier lifestyle as part of our New Year’s Resolutions. Sticking to a resolution is easier said than done, but as long as we have a plan to fall back on, it shouldn’t be as daunting or as difficult as it seems. To help us out, here are 10 foolproof ways to ensure that we live a healthier and happier lifestyle.
1. Eat more fruits and vegetables.