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Generika Drugstore: Living Well with Hypertension

You can live a full and happy life even if you have hypertension. It’s all about changing your attitude towards your health, your food choices, and how you take care of yourself. And with these simple reminders, you’ll have an easy-to-do guide to help you keep your well-being in check.

Monitor Your Blood Pressure. Keeping track of your blood pressure is a must. Ask your doctor how you can do this at home, or if you want professionals to do it, make sure to schedule regular check-ups. Keep a log of your readings, as it can help your doctor manage your treatment plan. Depending on your results, there may be changes to your medications or your daily routine.

Nutrawell Garlic + Hawthorne Berry + Ginkgo Biloba + Vitamin E + Lemon Balm Capsule
Nutrawell Garlic + Hawthorne Berry + Ginkgo Biloba + Vitamin E + Lemon Balm Capsule provides enhanced enzyme metabolism and oxygen utilization in the heart muscle.

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Nutrawell Nutraceuticals – Nourishing Your Wellness

Now that the holidays are over, it’s time to shape up and cleanse our body from all those pigged out excuses (*wink*) we made last December. High time to change our lifestyles and be on the healthy side, don’t you think? Oh, you might wanna throw in additional food supplements along the way.

Here are a few which can help you out, aside from exercising, watching what you eat from now on, and don’t be a couch potato, please.

Proper nutrition is among the pillars of wellness. Along with having regular exercise and getting adequate rest every day, the quality of your nutrition, defined by what and how much you eat, contributes to your overall health. If you eat in moderation and make sure to have whole grains daily, fruit and vegetables in every meal, while eating only lean protein and/or seafood, you’ll likely have access to all the vitamins and minerals your body needs.

Nutrawell Nutraceuticals Food Supplements - Nourishing Your Wellness

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Generika Drugstore and FamilyDOC Partners in Public Health

Generika Drugstore has been very busy this year with several health campaigns and has added another one in partnership with FamilyDOC. Such awesome company that never forget to share their blessings via advocacy, community activities and public health information.

2016 has been great for Generika Drugstore. Since the launch of Gabay Generika earlier this year, they have been able to provide much needed public health aid to more communities through medical missions and the recently-concluded Gabay Kalususgan activities. To bolster their public service efforts, they have recently participated in the AC Health Barangay Wellness Fiesta in Cavite alongside FamilyDOC. United under the banner of Ayala Corporation’s AC Health, families in Greensborough Subdivision, Sabang, Dasmariñas Cavite were treated to a Zumba Fest, a Volleyball Exhibition Game with guest players from the Generika Lifesavers Team, including other fun and educational activities last November 26.

Generika Drugstore and FamilyDOC Partners in Public Health

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Generika Drugstore’s Gabay Kalusugan Campaign

It’s never easy to promote healthy living as most people have been accustomed to just eat what they want, even though they know it’s unhealthy. Some would only rethink their lifestyle when they get sick or have experienced a brush with death. That’s why Generika Drugstore has been continuously and passionately campaigning through medical missions and related events.

Generika Drugstore Gabay Kalusugan Campaign

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Generika Drugstore Receives DOH Award for Public Health Advocacy

Recognizing the rise of anti-microbial resistant (AMR) bacteria as a global public health threat, Generika Drugstore embarked on a long-term, comprehensive campaign against it since June 2014. Enabled by Administrative Order 42 (2014) under the Aquino Administration, they have achieved notable in-roads in curbing the rise of AMR in the country – a health threat caused by the excessive and inappropriate use of antibiotic medications. To honor these efforts, the Department of Health (DOH) rewarded Generika Drugstore with a first-place award in AMR Warriors 2016: Best Practices to Combat Antimicrobial Resistance – Industry Setting category. Generika was the only drugstore contender in a category dominated by multinational manufacturing companies.

Generika Receives Award DOH Award 2016

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