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Health Buzz

FamilyDOC Launched Movement to Beat Diabetes

FamilyDOC, the country’s largest chain of primary care clinics, under Ayala Healthcare Holdings, Inc. (AC Health), recently launched its advocacy campaign, D’BEAT Movement (D’BEAT), to promote diabetes prevention and management to more Filipinos.

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Health Buzz Random Musings

I’m Fat and I Don’t Like It!

Sorry, can’t think of any other title than that,lol. It actually just hit me when I was thinking on what to post for today. This blog is more personal than my mommy blog, so just lend me your ears 🙂

Yep, I think I’m fat and so does my husband and my friends and every old friend who sees me every now and then and this is unexpectedly turning into a rant waah.. Can you blame me? My head title is “chic momma” and here i am starting to feel sad coz well, I’m fat!

I weigh… hmmm better you don’t know the exact numbers hahaha.. I’m actually lighter and thinner than 5 or 2 years ago. 5 eons ago, I was on my heaviest at 180lbs and I’m 5’5″ in height. So, imagine a “dumbo” walking in the mall with heavy loads, both body fats and body fats, grrr.. I had the courage to face the camera and saved those few photos taken when i was oh so huge simply because i want to remember those ugly years and to force myself not to eat too much or suffer the same embarrassments.

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