With the health uncertainties brought about by the pandemic, it is undeniable that people are now more aware of how important it is to have a healthy lifestyle. Physical, mental, and emotional well-being have been a top priority for individuals when looking for the right work environment, coping with challenging school life and living an active lifestyle in general. Moreover, people are generally more informed when it comes to adopting healthy habits and exercising regularly for the body to function to its full potential and to protect itself against illnesses and diseases. Along with a balanced diet of protein, whole wheat, natural fruits and vegetables, and power foods, additional support to keep up with the demands of everyday life is very much needed.
