It is true what they say we are what we eat. Food is not just fuel that sustains our bodies but also becomes fragments of our cells that affect how we do, think, and feel. Most of the time when people notice slight changes in their physical appearance, their immediate response is to look for commercialized products that will give them the best results. However, rarely do people realize that changes in the physical body can sometimes be a manifestation of what goes on inside our vital organs.
